Shivoham Sadhana

Shivoham Sadhana by Mahavatar Babaji

Shivoham Sadhana is a powerful and transformative spiritual practice designed to harmonize Awareness, Prana Shakti, and Kundalini Shakti in an integrated, practical, and experiential way.

Shivoham Sadhana is a form of Kriya Yoga that brings together the essence of Shiv and Shakti, guiding the Sadhak towards greater material fulfilment and spiritual evolution while cultivating conscious, balanced, and purposeful living in everyday life.

Shivoham Sadhana brings together the essence of Shiv and Shakti, guiding the Sadhak toward greater material fulfilment and spiritual evolution, while cultivating conscious and balanced living in everyday life.

The Wisdom of Practical Spirituality

At a time when there is growing confusion around spirituality, spiritual practices, healing, and personal transformation, Babaji’s doctrine of Practical Spirituality offers remarkable clarity. The path does not require us to renounce the material world. Spiritual evolution happens through our experience of material life.

Rather than escaping from life, the practice empowers us to live more consciously — transforming our experiences into opportunities for awareness, growth, and spiritual evolution.

A 7-Level Journey

Stages 1–3

Shiv centric Kriyas for Inner purification and mindset building

Stages 4–7

Shakti centric Kriyas (Dash mahavidyas) for Prana activation and deep transformation

The Goal

The culmination of this entire journey is Kundalini activation, enabling you to live consciously while progressing rapidly on your spiritual path.

The 7 Stages of Shivoham Sadhana

  1. Saptachakra Shuddhi Kriya
  2. Shivoham Kriya
  3. Merudand Omkar Kriya
  4. Shakti Awaahan Kriya
  5. Shakti Unnat Kriya
  6. Divya Shakti Kriya
  7. Kundalini Jagran Kriya

Highlights

Purification of Samskaras

Kriyas designed to support the purification and release of past impressions and conditioning.

Simple & Practical Daily Practice

A structured sadhana that is easy to understand and follow in daily life.

Beyond Rigid Rituals

The practice is not dependent on complex rituals or rigid rules.

Open to Sincere Seekers

Suitable for individuals above 10 years of age.

Time-Efficient

Requires approximately 35–40 minutes of daily practice.

Diksha-Based Practice

A progressive spiritual journey undertaken through Diksha.

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